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Golden Club Health & Fitness

Health and wellness during your holiday

 

At Golden Club Health & Fitness, we offer a range of sports facilities and activities to help you keep fit and healthy during your holiday.

Our health club offers a functional training concept adapted to the needs of day-to-day life. Here, you will find a wide range of equipment that will let you develop your training and get the best possible results, with professional support.

From Monday to Friday, we offer a range of classes in the gym, such as functional trainingcore training, stretching, waterfit, and more. For anyone seeking specialised training, there are various support options with a personal trainer.

Apart from the fitness component, Golden Club Health & Fitness also offers bookable services such as massages and beauty treatments, and specialist dietician, physiotherapist and osteopath consultations.

For more information about the classes and schedules, contact hf@goldenclubcabanas.com.

Note: Access and use of the gym costs €5 per guest/day.

 

  • Indoor pool (heated from October to May)
  • Jacuzzi
  • Sauna and Turkish Bath
  • Exercise room equipped for functional training and cross-training.
  • Massage room
  • Beauty treatment room
  • Massages
  • Beauty treatments
  • Dietician
  • Physiotherapist
  • Osteopath
  • Minimum age: 16 years
  • Required use of equipment for the practice of physical activities
  • Mandatory use of towels
  • It's not allowed to eat in the exercise room
  • Alcoholic beverages not permitted

 

 

Special conditions for members

Golden Club Health & Fitness also has a membership programme which all residents in the municipality of Tavira and adjoining municipalities can take advantage of throughout the year.

See more information about the packages we have prepared for you.

 

Membership conditions